Yoga
योगश्चित्तवृत्तिनिरोधः
yogaś citta vṛtti nirodha
Yoga is the stilling of the fluctuations of the mind
Yoga sutra 1.2
पतञ्जलि
Patanjali
Time to calm the turbulence…
I offer private beginner and intermediate courses for one to four persons in your own homes (Luxembourg area), or one-to-one tuition online. As a practitioner and teacher who came to yoga in his later years, I am particularly aware of the needs of seniors and beginners.
Interested? Then I would love to hear from you.